How to recover

[s_s_shahin at fastmail.fm]

Greetings Ubuntuists!

I was using 14.04 LTS and while I was recycling I was asked if I wanted
to upgrade and I agreed.

The process started and ran for over an hour then it was interrupted
when an MS file was found and Ubuntu did not know what to do with it
(Seemed that way) and the upgrade froze and I lost what I had.

I would appreciate help on how to I go back or forward!

Thanks in anticipation.

  
Suleiman Shahin

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