Sync e-mail with windows and linux

[Michael Brayn]

On Thu, 2006-11-02 at 08:03 +0100, Robbert Hamburg wrote:
> My advise would be: try using imap.
> 
> Easiest way to have all your email everywhere.
> 
> Robbert

Yer what i mainly want to sync is my isp email and they dont offer imap.
I was thinking of setting up a mail server on my backup box, any
tuorials or helpfull websites anyone could recomend on that?