Adept Help - Where is it?

[Kevin Luxford]

I am using Dapper Drake 6.06 desktop.  I want to compile some programs. 
  I need the build-essential package.  I followed the Kubuntu guide for 
adding multiverse to universe in source.list.  Hit the Apply button 
followed by Close.  Then tried to update.  Screen opened up, informed me 
that it was downloading headers, and there it stopped.  No progress, no 
blinking lights on ADSL modem.

Now for the frustrating part.  Hit F1 for help in Adept.  Not a sausage. 
  Tried to access the help document on the website.  Nothing there. 
Could somebody please straighten out this newbie.

Thanks

Kevo