mounting ubuntu guest in Vmware

[Tapas Mishra]

I was using a vmdk image of Ubuntu 10.04 32 bit on my Ubuntu 10.04 64
bit system.
For some reason I messed badly with the Guest OS and the result is I
am not able to recover it back.
Is there a way that from the Host OS which is Ubuntu 10.04 64 bit I
can mount the guest OS which is also a Ubuntu system
and recover my directories or files that I have in there.

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Tapasers