Antivirus and anti spam for ubuntu desktop

[valhalla2100 at comcast.net]

Hello Amedee Van Gasse

Thanks for the comments and suggestions.

>> I am thinking of going to Debian, the Novell 
>> or to Fedora.  I was told that they secure.

> Ubuntu is just Debian with a few fancy tricks 
> to make it a bit comfortable for newcomers.
> Novell/Suse And Redhat/Fedora are also just 
> Linuxes. Just as secure or  unsecure as Debian.

Is it true, as I was told, that Debian is not on
a rapid release schedule?  I was told that Debian
is averaging around 3 years before upgrades.

> If you want security, forget Linux. Use BSD.

Will BSD run LINUX programs?