Newbie - wanting to start back up proceedure.

[Lindsay]

I have been using Ubuntu Warty for about 10-12 days now.

I have set up Evolution email, and GAIM with some personal settings and
contacts.   There maybe one or two other things that I have configured
for personal choice as well.

Now what I want to do is save this data.  I do not know the first thing
about how to do this - whether CD or floppy would be best and what
procedure to follow.  I dont want to read a 64kb page on a website
giving such instructions because of time constraints.  All I want is a
simple ABC of say doing this on a CD, whether the CD has to be a special
format, whether more than I think needs to be backed up, and how to go
about this.   I.m not not wanting a diploma course.

Please!
Linz