Trouble with setting up Jack

[Carla]

Hi I have Ubuntustudio installed and previously had some of the audio production stuff on Ubuntu 6.10 and Debian. I have never been able to get Jack happening therefore have not started any type of production because i have no sound. I would appreciate someone that just doesn't send me a link as I have read all the help pages. I don't understand them. I have been battling for months and have a background in audio using a studio(Mac and protools). I have also used a lot of programs in windows for years like acid pro, free pro tools, Ejay(Hip Hop), Cool Edit etc. I have also noticed that there are a lot of apps in this distro that have the name Jack so I have no idea which is which.
Carla

       
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